Wednesday, April 27, 2011

East Wind Activities

There is a wide variety of interests here at East Wind. When we're not working, we like to make time for fun activities. We like to have bonfires, drum circles, dance parties, hiking and canoe trips, sweat lodges, music jams, and pool playing. Those are some that just came off the top of my head, but I am sure there is more.

If you have an activity you want to share with East Winders, just set up a time and event, post a note about it on the day board, and if it's not totally off the wall, then people will probably come.

Joshua is really into contact improvisation, and he facilitated it a few weeks ago.

Contact improv is a dance based on points of physical contact.















We started with some exercises, then went into a "jam" session, which involves actual contact improvisational dancing. I don't have any pictures of that, because I was involved in it. However, it was fun!



















Afterward, we did some random things, like free form dance, and practicing handstands.

This weekend, there will be a group meditation, and a May day celebration!

1 comment:

  1. The Salsa dance is a Latin dance that is fueled by Afro-European music, Cuban Band melodies and Latin American beat. The salsa is a passionate and vibrant dance.

    Nia

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